Healthcare guide
Know your numbers
“Without understanding our blood pressure numbers or without getting regular cholesterol readings how do we even know what to do or where to start?”
Numbers to ask about
| Measure | Why it matters |
|---|---|
| Blood pressure | High blood pressure often has no symptoms. The American Heart Association classifies normal as less than 120/80 mm Hg. |
| Cholesterol | High LDL cholesterol raises the risk of heart disease and stroke. |
| Blood sugar (A1C or fasting glucose) | Screens for prediabetes and diabetes. |
| Weight and waist size | One indicator of risk for several chronic conditions. |
Ask your clinician what targets are right for you.
“Let’s make it easier for people to know what they need to do each year to stay informed, make the cost clear and the services affordable.”
General information only, not medical, legal or financial advice. Rules change; check official sources such as CMS.gov and HealthCare.gov, or ask a professional.
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